Go Back
Keto Chia Seed Pudding Recipe

Keto Chia Seed Pudding Recipe

Silky, creamy, and delightfully guilt-free, this keto chia seed pudding is perfect for breakfast, a snack, or dessert. Packed with healthy fats, fiber, and low in carbs, it’s a tasty way to stay on track with your keto lifestyle. Quick to make and endlessly customizable with toppings!
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 people
Course: Dessert, Snack
Cuisine: Keto
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 3 tbsp chia seeds
  • 1 cup unsweetened almond milk or any keto-friendly milk
  • 2 –3 tsp powdered erythritol or preferred keto sweetener
  • ½ tsp vanilla extract
  • Pinch of salt
  • Optional toppings: fresh berries chopped nuts, shredded coconut, or sugar-free chocolate chips

Method
 

  1. Combine chia seeds, almond milk, sweetener, vanilla, and a pinch of salt in a jar or bowl.
  2. Stir well to prevent clumping.
  3. Cover and refrigerate for at least 2 hours or overnight to set.
  4. Check consistency; add more milk if too thick or extra chia seeds if too thin.
  5. Top with optional berries, nuts, coconut, or chocolate chips.
  6. Serve chilled and enjoy creamy keto goodness.

Notes

  • Use ripe, fresh ingredients for the best flavor.
  • Chilling overnight enhances texture and flavor.
  • Customize with toppings for variety and added nutrition.
DID YOU MAKE THIS EASY RECIPE?
If you have, then share it with us by sending a photo. We’re excited to see what you’ve made! 🙂