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Lentil Soup Recipe

Lentil Soup Recipe

Lentil Soup is a hearty, nourishing dish packed with protein-rich lentils, vegetables, and warm spices. It’s simple, budget-friendly, and perfect for a comforting lunch or dinner. This wholesome soup is filling, flavorful, and great for meal prep.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 People
Course: Main Course
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

  • 1 cup dried lentils rinsed
  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 carrot diced
  • 1 celery stalk diced
  • 4 cups vegetable or chicken broth
  • 1 can 14 oz diced tomatoes
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped parsley optional

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, carrot, and celery and sauté for about 5 minutes until softened.
  3. Stir in garlic, cumin, and paprika and cook for 1 minute until fragrant.
  4. Add lentils, diced tomatoes, and broth to the pot and stir well.
  5. Bring the soup to a boil, then reduce heat and simmer for 25–30 minutes until lentils are tender.
  6. Season with salt, pepper, and lemon juice.
  7. Garnish with chopped parsley before serving.

Notes

Rinse lentils before cooking to remove debris.
Red or brown lentils work best for this recipe.
Add spinach or kale for extra nutrition.
Adjust thickness by adding more broth if needed.
Store leftovers in the refrigerator for up to 4 days.

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