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Keto Omelette with Spinach and Cheddar

Satisfying Keto Omelette with Spinach & Cheddar Joy Recipe

Start your day with a rich, satisfying keto-friendly omelette packed with fresh spinach and melted cheddar. Perfect for a low-carb breakfast or brunch that keeps you energized and full. Simple, quick, and delicious—this omelette is your go-to comfort meal.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 people
Course: Breakfast / Brunch
Cuisine: Keto / Low-Carb
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 3 large eggs
  • 1/4 cup shredded cheddar cheese
  • 1/2 cup fresh spinach chopped
  • 1 tbsp butter
  • Salt and pepper to taste
  • Optional: 1 tbsp heavy cream

Method
 

  1. Whisk eggs with salt, pepper, and heavy cream if using.
  2. Heat butter in a non-stick skillet over medium heat.
  3. Pour in eggs and cook 1–2 minutes until edges begin to set.
  4. Sprinkle spinach and cheddar over half the omelette.
  5. Fold the omelette in half and cook another 1–2 minutes until cheese melts.
  6. Slide onto a plate and serve warm.

Notes

Recipe Notes:
For extra flavor, add diced onions, mushrooms, or a pinch of paprika. Serve with avocado slices for a complete keto meal.
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